Based on the core principles of CrossFit, HIIT, and conventional strength and conditioning. Classes are team oriented to develop social connections, build community, encourage participants to push and challenge themselves. The goal is to improve overall General Physical Preparedness and body composition. Great for all fitness levels.
Jumpstart: 2x/Week for 3 Weeks
- 3 Week Membership: $149 – Buy Now
Drop-In: Try for 1 Day
- Single Drop-In Class: $25 – Buy Now
- Single Drop-In Class: $30 – Pay in Person